Freeze ham: Keep it edible for longer with these tips


Did you pick up a large pack of ham when shopping or have a few slices left over from your last breakfast brunch? Instead of letting the delicate cold cuts spoil, you can freeze ham to significantly extend its shelf life. This works for many types of ham – provided you do it carefully. If the freezer compartment is full or freezing is not an option, you should store it well wrapped in the fridge and use it up as soon as possible.

Freezing ham – what you should bear in mind

Not every type of ham is equally suitable for the freezer. Air-dried varieties such as Serrano or Parma ham are particularly suitable for freezing as they have a lower water content and largely retain their structure. Cooked ham, on the other hand, can lose some of its consistency after defrosting – but still tastes great in many warm dishes.

It is best to portion the ham before freezing. Place individual slices with sandwich paper in between and pack them airtight in freezer bags or boxes. This way, nothing sticks together later and you can remove individual portions at any time. Ham stays frozen for about can be kept for two to three monthsafter which the taste and quality slowly deteriorate.


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How to store ham without freezing it

If you prefer to enjoy your ham fresh, it is often sufficient to store it in the fridge. Cooked ham will keep there for three to four daysair-dried varieties will keep for much longer – provided they are well wrapped, ideally in parchment paper or a clean cotton cloth. You should avoid plastic wrap, as condensation forms underneath, which causes the product to spoil more quickly.

The ham can be preserved even longer by vacuum packing. Airtight sealing protects against oxidation and is particularly useful for larger quantities or high-quality varieties such as Black Forest or farmer’s ham. This preserves the flavor without you having to reach for the freezer immediately. This method is also ideal if you want to store food for longer but don’t want to freeze it.

How does freezing affect the nutrients?

Ham retains its most important nutrients when frozenespecially proteins, iron and zinc. Many vitamins are also well protected by the low temperatures. Slight changes in taste or consistency are possible with more sensitive varieties, but often do not detract from the enjoyment – especially if the ham is used in hot dishes after defrosting.

Incidentally, many other foods are also easy to freeze – for example grated cheese, herbs, cooked pasta or even bread. This means you can not only save money and time with clever storage, but also avoid unnecessary waste. Avoid wasting food.

Checklist: Freezing ham made easy

  • Choose varietyAir-dried ham is better than moist cooked ham
  • PortioningSeparate slices with sandwich paper and freeze in small quantities
  • Airtight packagingUse freezer bags or tins, remove as much air as possible
  • LabelingNote the freezing date – store ham for a maximum of 2-3 months
  • Defrost gentlyDefrost overnight in the refrigerator, not at room temperature

This article was created partly with machine support and carefully checked by the editorial team before publication.


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